A recent report released by the Sleep Health Foundation disclosed that more than one in seven Australians have insomnia- with many people going undiagnosed or untreated, despite symptoms of this sleep disorder arising at least three times a week.
The Sleep Health Foundation found that 14.8 per cent of 2044 Australians who took the survey met the criteria for clinical insomnia.
Professor Robert Adams, at the Adelaide Institute for Sleep Health states that it is troubling to see so many Australians struggle with sleep, as it is essential to good health and happiness.