How Lucid Dreaming Works

Ever awake from an amazing dream and thought to yourself, "Wow, I wish that were real!"?  Well... it can be if you know how to lucid dream and take control of your dreams whilst you're dreaming!

4ZZZ's intrepid reporter, Anita Diamond, interviewed Dr Denholm Adventure-Heart, a visiting research fellow from Adelaide University who is a researcher-scientist with expertise in lucid dreaming. His International 'Lucid Dream Induction study' is currently the largest and most in-depth study of its kind on learning lucid dreaming.

For a deep dive...

Here's Dr Denholm Adventure-Heart's website where you can go to learn more about his research and even participate in his research and to try the latest lucid dreaming techniques while contributing to this fascinating area of science! You can also read in more detail on Dr Denholm's Findings From the International Lucid Dream Induction Study here. 

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